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Changing 1000
lives in 2025
Our mission statement is simple; we want to help you make this year the year you embrace your own journey towards your healthiest, happiest self.
Over the past ten years our team have helped hundreds of people achieve their goals and lead healthier, happier lives. You could be next.
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We specialise in the following;
Empowering you to live a life free of Binge Eating
Unlocking your athletic Potential and helping you become the healthiest, happiest athlete you can be
Helping people finally succeed with life long weight loss success without dangerous fad diets or extreme plans
Renowned expert dieticians say;
​"This is a fantastic resource that is right in line with the NICE recommended treatment for BED.
You've produced something here that is high enough quality to get GPs refer into it. There's essentially no services for BED so this plugs a massive gap!"
Binge Beating Academy
Inside our new Binge Beating Academy you'll learn step-by-step how to beat binge eating and embrace a controlled and peaceful relationship with food.
The Academy is designed to get you to the stage where you can say that your last binge was truly your last ever binge.
With an interactive community, weekly live coaching calls and video events as well as detailed lessons including informative videos, indepth reading, interactive exercises and more, you'll be liberated from food guilt, never ending cravings and a mind solely focused on not reaching for the cupboard or the fridge the minute you have any time alone.
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Let 2025 be the year you said no more;
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No more guilt
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No more shame
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No more anxiety
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No more Binge Eating
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The best part about the academy? It's £9.99 a month. ​
Explore our 1:1 Coaching
Our coaching team will help you cultivate the life of your dreams. Think of us as a co-pilot, supporting you as you navigate your journey to wellbeing and learn how to fuel yourself for life.
Our expert coaches specialise in;
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Binge eating recovery
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Sports nutrition guidance
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Weight management (including assisting those with long term weight loss disappoinment, those with PCOS and those who are peri/post-menopausal)
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Our 1:1 coaching provides a fully tailored, individualized approach spanning the entirety of your health and needs to give you a truly holistic and life changing service.
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Spaces are limited; explore our coaching options below or book in with the team to find out more.
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